Super nice staff, I only wish I lived closer to use them more often!
Great & helpful staff. Therapy is amazing also.
HOTWORX and cryotherapy are what your recovery days are missing! Highly recommend for anyone in the central Kentucky area!
Fantastic staff and awesome recovery tool. Thanks for the awesome experience!
This place is great! I love the owners and the services they provide. A 3 min cryo session helps me recover from my workouts faster, sleep better and helps my joints feel better. The Hotworx yoga session (yoga in an infared sauna) gave me a rush of energy and also helped me recover faster so that I can continue to keep up with my 2 young kids in addition to coaching, working out and working full time. Cryotherapy is the most time efficient recovery method I have ever used and the Hotworx workout was the most time efficient exercise routine I have used.
The Cryo House is a US Gym based in Lexington, Kentucky. The Cryo House is located at 148 W Tiverton Way #120, Lexington, KY 40503, USA.
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